I am so excited that I have some soreness from my TT workout. My true soreness comes on the second day post-exercise. The other good note is that my second TT training session is tomorrow so I will be working THROUGH the soreness.
Last night, I had one of my 4 planned cheat meals. The idea is that you enjoy 4 (10%) cheat meals of your 42 total meals during the week. This allows for the flexibility in life and to keep you from potentially 'losing it'. (My words!) So, what was my cheat meal? Pepperoni, Bacon and Black Olive Pizza and 1/2 a small chocolate chip cookie dough blizzard from DQ.
Matt and I ended up watching TV and then heading to bed. It was great to spend some "cheat" time with him. LOL
About Me
- Happiness Within
- I am a 30-year old female who loves to have fun with whatever I am doing. I have a desire to always laugh, smile, and glow. I am in the progress of recreating my healthy lifestyle using Weight Watchers and Turbulence Training methods to do so. http://www.geocities.com/mikkame77/weight_loss1
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