Dry Nose

So, I went to the gym at lunch. Man, after just a few minutes on the bike, my nose was burning. After 15 minutes, I decided to do some weights instead. The burning sensation went away.

There was a "trainer" at the gym who offered his assistance to me. He said that if I had any questions, he would be happy to answer them for me. I told him, "I could probably teach YOU something." I quickly realized that my mouth was off and running again. He got a good laugh. I ran to the locker room.

He found me at the back of the gym while I was lifting. Again, he offered his assistance. I thought, the best thing he could do is not to talk to me and let me finish my workout. Instead, I asked, "What are your certifications?" He had a nice list of them, yet after examining his body, I could see he was in the same boat that I am in... LOL

ANYWAY, I am going to use fitday.com to record my food intake. It is here available for you all to see: Fitday.com