I was looking through old photos of myself. This one always is so much fun to see. I remember that night so vividly. It was a celebration of my birthday in October 2004 where we all gathered to test the limits of fun. So many crazy things happened that night. It was also the night that I realized the power of my dedication to getting fit and staying focused.
I know my power...why is it then that I tend to discard it at the moment that I am challenged, not by outsiders, but by the mind that once took me to a level of fitness that rivaled amateur athletes?
nutrition: 8
energy: 7
sleep: 7
water: 8
workout: Planned Rest day
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